Friday, June 12, 2009
DIET: TYPICAL MEAL,6/12/09 (MY CREATION)
The weight loss crusades marches on :)! You're looking at a typical meal for me: 1 liter of Gerolsteiner mineral water, one cup of sliced strawberries, broccoli ("trees!") & baked talapia fillet...(sarcastically) mmmm,mmm good! HAHAHA! Actually it is good,no complaints ; ) I'm real big on seafood,so that makes it all the more enjoyable for me. The nice thing about this diet is that i don't feel like i'm censoring myself (other than when i did the month of no booze,diary or sugars),it's all about portion control & being aware of certain calories.